Welcome to Baobab Wellness
“Wisdom is like a Baobab tree, no one individual can embrace it” – African ProverbInspired by two friends’ commitment to change the way they live, Baobab (bey-oh-bab) Wellness is a resource to help...
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Friday Inspiration
Let beauty inspire your every move.The post Friday Inspiration appeared first on Baobab Wellness.
View ArticleA Vedic Chick in Brooklyn
…The post A Vedic Chick in Brooklyn appeared first on Baobab Wellness.
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Paleo & Pregnant
From the title of this post I’m sure you can guess where I’ve been the last three months… that’s right, off giving birth to my second son.But while I was away I took a few notes and came up with the...
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Friday Inspiration
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ~John F. KennedyThe post Friday Inspiration appeared first...
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Friday Inspiration
I haven’t done a Friday inspiration post in a while. I needed a few words of wisdom and so I thought I’d share with you.Happy Independence Day!The post Friday Inspiration appeared first on Baobab...
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#BlackBizScope: Conscious Ratchet
This morning I was one of four women chosen to present their business for the Friday morning #BlackBizScope on Periscope, I had a great time (nerves and all) and I hope that all the women that...
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#Blogher15 : My First Blogging Conference
After months of hymning and hawing I made the decision to raise the funds to meet one of my blogging goals. Over the past few years I have battled with my place at Blogher, but this year #Blogher15 was...
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Yoga Is For Posers, Are You One?
Last year I embarked on a tedious 30 day Yoga challenge via Instagram, and though I completed it by day 20 I was burnt out. There are several reasons why, but the main one is that it took the joy out...
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Yogascope- Weekly Challenge
Yeahhhh this morning was a periscope success, or should I say Yogascope! I thank each of you that got up early to watch me (and the kids) talk about the benefits of Yoga. As promised here are the...
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Women’s Freedom Conference
I can’t begin to explain how excited I am about the upcoming Women’s Freedom Conference on October 25, 2015. I have been sharing information on every social media platform I have access to, but if...
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Back To School Guide
I can’t believe it’s September ALREADY, and we are preparing to go back to school ( C.J actually started a week ago). The relaxed mood of summer is quickly being replaced by the rushed, hustle and...
View ArticleFriday Inspiration: Serena Williams
It’s been a while since I’ve done a Friday Inspiration but since I’m elbow deep in preparing ginger beer for this event tomorrow I thought it was the right time. And what better way to kick off the...
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Baobab Does TV: Krishna D. on The Root’s Out Loud
Baobab Wellness had the honor of being featured on The Root’s OUT LOUD feature, along with some really amazing women entrepreneurs. The topic: Women’s History Month: Black Women Making History. I was...
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The Kids Ultimate Fitness Challenge
This is my favorite time of the year! The weather is warm, there are tons of fun (free) things to do and I really push the #FitFam message by having my boys with me. With CJ getting out of school so...
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Pokemon Go!
I am one of the biggest comic book and cartoon Blerds ever, but Pokemon never did it for me. One one hand the characters were super annoying and I may have just crossed the stage into adulthood where...
View ArticleWelcome to Baobab Wellness
“Wisdom is like a Baobab tree, no one individual can embrace it” – African Proverb Inspired by two friends’ commitment to change the way they live, Baobab (bey-oh-bab) Wellness is a resource to help...
View ArticleClik here to view.
Diabetes: You’ve Been Diagnosed, Now What?
Today is World Diabetes Day and we should all be paying attention and working to understand the the facts and effects it is having on the America people. More than 29 million people in the United...
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Baobab Eats: Hummus
As we gear up for the holidays, I’ve been getting a lot of alerts regarding food recalls, its disturbing to say the least. The latest from a favorite Sabra Dipping Company. In a statement the company...
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The Dysfunction of Perfection
I am a Perfectionist….and I hate it! This morning after getting the kids ready and out the door I put together a list of things I needed to get done by 12. I made a cup of tea, put in my headphones...
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